Sunday, 31 July 2011

Weigh To Go YOUTOPIA!!



A new addition has just arrived at YOUTOPIA!

The WiFi Body Scale from Withings is an incredible piece of kit bringing weight management right up to date with its state of the art technology and design.


The hi-tech WiFi Body Scale doesn’t just measure your weight, it measures your full body composition, including the percentages of both fat and lean (muscle) mass of your body, as well as calculating your Body Mass Index (BMI). Much better than a regular weighing scale, you can actually see and monitor where those extra kilos are being lost or gained as a result of your training efforts and nutritional patterns.





It’s well documented that people who monitor their training and nutrition on a regular basis gain faster and more effective results. The WiFi Body Scale keeps an extremely precise record of your progress over time. Using clear and easy to understand graphics it allows you see the evolution of your fitness, giving you even more confidence and motivation to charge towards your health and fitness goals.

Check out the Wifi Body Scale app 



Another great feature of the WiFi Body Scale is that you can make your results mobile. Apps for the iPhone and Androids are downloadable for free, so you can sync up your data and take it with you, giving you access to your records anytime anywhere.




Both trainers and clients at YOUTOPIA are 'all over' this new addition and are already enjoying their new challenges and refreshed motivation. Trainers Stacy and Wes can introduce you to its features, set up your own personal (confidential) account and away you go, you’re ready to start a new fitness chapter.

At YOUTOPIA you can purchase your own Wifi Body Scale for use at home for just $295.00 


Training at YOUTOPIA has never been better and the addition of the WiFi Body Scale has just injected a whole new dynamic into an already unique training environment!  We’ll be sure to keep you up to date with further news and updates at YOUTOPIA in the near future.


Wes – your Youtopia Personal Trainer and Blogger!!



YOUTOPIA// Personal Fitness & Wellbeing
2/50 Bayswater Rd, Rushcutters Bay

Monday, 18 July 2011

Be In It To Win It


YOUTOPIA is in the running and you could win big too!

The team from YOUTOPIA Personal Fitness & Wellbeing has been nominated in the City of Sydney Business Awards.  And if you help us over line with your vote, you could win a $1500 cash prize!!

With a big push from both trainers and clients at YOUTOPIA, voting is well under way. But with the last votes to be counted on Friday 22nd July, there is less than a week to go!! All SMS and online voters go in the running to take home $1500. So if you haven’t voted already – here’s what you need to know.





To vote online, click on the link below and fill in your details.


Or, simply SMS YOUTOP to 0447 447 070 (standard text charges apply).







Since 2008, these awards have helped businesses all over Sydney reach out to the community and put themselves on the map.  Plus, it’s a great way for the Sydney peeps to give businesses a pat on the back for a job well done.

So why do we want you to share the love?

At YOUTOPIA, we strive to stay at the forefront of the fitness industry, providing the best service and most cutting edge fitness practices to our clients. We’re proud of how far we’ve come and these awards help you tell others that we’re getting it right!

Taking out a prize would raise our profile to even greater heights and help us to continue to improve our service for present Youtopians and future Youtopians to come!!

A BIG THANK YOU to everyone for your support so far. We’ll be sure to keep you up to date with the awards and all the ‘goings on’ here at YOUTOPIA.

from Wes your Youtopian Personal Trainer and blogger.




YOUTOPIA// Personal Fitness & Wellbeing
Rushcutters Bay’s Premier Boutique Personal Training and Fitness Studio

Monday, 11 July 2011

12 Months at Youtopia



                                              

Welcome to YOUTOPIA's first ever blog!

Here's a little bit about what we've all been up to...

YOUTOPIA Studio opened its doors to the eager fitness beavers of Rushcutters Bay on in March 2010. Master Trainer Stacy Raddatz brought years of experience and her winning philosophy to our expertly designed studio and quickly established YOUTOPIA as THE place to workout and keep fit in Rushcutters Bay (and neighboring hoods from Bondi to Paddington and Surry Hills). With the addition of another Master Trainer; Wesley Almond in August that same year creating an extra dynamic to the studio, it has been an exciting year at YOUTOPIA Studio!






With additional trainers came additional clients, bringing with them a hugely varied outlook on fitness and fitness goals. Mark Buckley and Melissa Lee joined the fun in 2010 with a wedding to plan for April this year. M&M came together to get in shape for their big day. Working with Wesley they had a blast and worked extremely hard during their sessions. When their big day arrived they had lost a combined 10kgs! Elegant bride Melissa looked AMAZING all in white and Mark was the definition of dapper as groom. Congratulations guys from all of us!









The months of December and January brought about a couple of special events. The NSW Mud Run and the Warrior Dash were introduced to Wesley by his client, Sonia. Both took part, together with fellow Youtopians; Paige and John. They battled through treacherous but exhilarating treks covering 10kms of rivers, mud pits, and cross country terrain. Arduous and incredibly fun is the best way to describe these events but we think the pictures speak for themselves. YOUTOPIA trainers and clients will be competing in these events again this year ... the more the merrier!










Our client’s goals are as diverse as they are. Some join for general fitness and others for more sports-specific training. Katy (an experienced marathon runner) came on board to add some resistance training into her already busy marathon training schedule. Training tremendously hard, Katy completed the Six Foot Trail Blue Mountains Marathon in under 5hrs 30mins - an exhausting course and an amazing time and testament to her dedication and hard work. Well done Katy!
Since completing this event, Katy now has her sights set on competing in her first Half Ironman competition before the end of 2011.
Both Wesley and Katy took part in the Sydney Half Marathon in May this year, and are now in training for the Sydney Marathon in September.





A Youtopian crowd of 10 will descend on the start line of the Sun-Herald City to Surf event in August this year. There's lots of training focusing on this event at YOUTOPIA at the moment and all involved are looking forward to the experience.



There’s heaps more going on at YOUTOPIA Studio in 2011, including a little thing called The War Machine (more info on that later), so keep your eyes peeled for further blogs and newsletters from Wes your Youtopian Personal Trainer and blogger.


YOUTOPIA Studio // Personal Fitness & Wellbeing, Rushcutters Bay.

  

personal training has never been better

train6 by youtopia studio
train6, a photo by youtopia studio on Flickr.

Our beautiful, boutique personal training studio in Rushcutter's Bay.

Thursday, 7 July 2011

welcome to the Youtopia Studio blog!

We welcome you to our all new Youtopia Studio- personal fitness and wellbeing blog! We are full of ideas and inspiration to assist you achieve your health and fitness goals and well, now we have the forum to share them with you.